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Vegan pumpkin curry

Vegan pumpkin curry

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Vegan pumpkin curry - with crunchy vegetable mix and basmati rice

Go Vegan! Creamy pumpkin curry with fragrant basmati rice, green beans and spinach

Properties: Muscle building, Healthy eating, Gluten-free, Lactose-free, Vegan 

Net weight: 450g

Durability: 6 months in your freezer 

Preparation: microwave/ pan: 7-8 min; oven: 20 min

Ingredients:

Vegetables in variable proportions 29% (sweet potato, pumpkin 19%, spinach, green SOYBEANS, broccoli, onions), basmati rice 21% (water, rice), coconut milk 18% (coconut extract, water), beluga lentils (water, lentils), extra virgin olive oil, tomato, CASHEW NUTS, salt, sunflower seeds, garlic, ginger, starch, herbs, spices, amaranth, chili.

Nutritional values Per 100g Serving (450g)
Energy content 723kj/ 173kcal 3254kj/ 779kcal
Fat 10g 45g
   thereof saturated fatty acids 4,5g 20,3g
Carbohydrates 14g 63g
   thereof sugar 2,1g 9,5g
Protein 4,9g 22,1g
Salt 0,89g 4g
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Your advantages at a glance:

  1. No dirty kitchen
  2. Praktisch für den Alltag
  3. Ready in 7 minutes
  4. Klar portioniert
  5. Transparente Nährwertangaben

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

  • No cooking
  • Available at any time
  • praktisch portioniert
  • No additives
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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

How are the frozen dishes warmed up?

Die Gerichte können in der Mikrowelle oder Pfanne aufgewärmt werden.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Für unsere Gerichte werden sorgfältig ausgewählte Zutaten verwendet. Sie sind frei von zugesetztem Zucker und Konservierungsstoffen. Die Gerichte sind proteinreich, klar portioniert und kommen mit transparenten Nährwertangaben pro Portion – die enthaltenen Proteine tragen zur Erhaltung von Muskelmasse bei.

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.