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Chicken Kale Stew

Chicken Kale Stew

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Kale Stew - with juicy chicken and white cheese

Get in Shape with the delicious combination of kale, white cheese, pumpkin, potatoes and juicy chicken.


Features - Eat healthy, Lose weight, Gluten free

Net weight: 400g

Shelf life: 6 months in your freezer

Ingredients
potato (potato, table salt), chicken meat 20% (chicken meat, table salt), kale 18%, pumpkin 10%, lentils (water, lentils), onions, WHITE CHEESE matured in brine, extra virgin olive oil, table salt, starch, garlic, spices.

Nutritional values Per 100g Serving (400g)
Energy content 420kj/ 100kcal 1680kj/ 400kcal
Fat 3,2g 12,8g
   thereof saturated fatty acids 1g 4g
Carbohydrates 8,3g 33,2g
   thereof sugar 1,2g 4,8g
Protein 8,7g 34,8g
Salt 1,1g 4,4g
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Your advantages at a glance:

  1. No dirty kitchen
  2. Praktisch für den Alltag
  3. Ready in 7 minutes
  4. Klar portioniert
  5. Transparente Nährwertangaben

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

  • No cooking
  • Available at any time
  • praktisch portioniert
  • No additives
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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

How are the frozen dishes warmed up?

Die Gerichte können in der Mikrowelle oder Pfanne aufgewärmt werden.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Für unsere Gerichte werden sorgfältig ausgewählte Zutaten verwendet. Sie sind frei von zugesetztem Zucker und Konservierungsstoffen. Die Gerichte sind proteinreich, klar portioniert und kommen mit transparenten Nährwertangaben pro Portion – die enthaltenen Proteine tragen zur Erhaltung von Muskelmasse bei.

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.