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Chicken with red cabbage & spaetzle

Chicken with red cabbage & spaetzle

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Chicken with red cabbage & jus - Chicken with spaetzle in onion sauce and red cabbage

A German classic perfect for Christmas: succulent chicken, served with spaetzle and a delicious jus

Features: healthy eating, slimming, muscle building 

Net weight: 470g

Shelf life: 6 months in your freezer

Preparation: Microwave/ pan: 7-8 min; oven: 20 min

Ingredients:

SPÄTZLE cooked 27% (SPÄTZLE [water, WHEAT flour, EGG, HARD WHEAT semolina, salt], water, BUTTER, rapeseed oil, salt, nutmeg), chicken breast seasoned and cooked 25% (chicken meat 24%, salt), red cabbage seasoned 25% (red cabbage, onions, grape juice, water, BUTTER, red wine vinegar, spices, starch, maple syrup), water, onions 2%, starch, chicken parts, rapeseed oil, tomato puree, apple juice concentrate, spices, herbs, garlic, maple syrup. 

Nutritional values Per 100g Serving (470g)
Energy content 487kj/ 116kcal 2289kj/ 545kcal
Fat 3,6g 16,9g
   thereof saturated fatty acids 1,4g 6,6g
Carbohydrates 11g 51,7g
   thereof sugar 2,1g 9,9g
Protein 9,2g 43,2g
Salt 1,1g 5,2g
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Your advantages at a glance:

  1. No dirty kitchen
  2. Praktisch für den Alltag
  3. Ready in 7 minutes
  4. Klar portioniert
  5. Transparente Nährwertangaben

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

  • No cooking
  • Available at any time
  • praktisch portioniert
  • No additives
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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

How are the frozen dishes warmed up?

Die Gerichte können in der Mikrowelle oder Pfanne aufgewärmt werden.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Für unsere Gerichte werden sorgfältig ausgewählte Zutaten verwendet. Sie sind frei von zugesetztem Zucker und Konservierungsstoffen. Die Gerichte sind proteinreich, klar portioniert und kommen mit transparenten Nährwertangaben pro Portion – die enthaltenen Proteine tragen zur Erhaltung von Muskelmasse bei.

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.