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Protein Porridge - Apple Cinnamon

Protein Porridge - Apple Cinnamon

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Protein porridge - with apple and cinnamon

An indulgent breakfast: porridge combined with tasty apple and a hint of cinnamon. Perfect for a protein-rich start to the day

* per 65g portion with 130ml milk (1.5%)

Features: healthy eating, slimming

Net weight: 455g

Shelf life: 6 months (store in a cool and dry place)

Preparation: Pour 130 ml of hot milk or hot water over 65 g of porridge, stir well and leave to swell for 3 minutes

Ingredients:

OAT flakes*, WHEYprotein* (100% whey protein*),
dried apple pieces* (13.0%), OAT drink powder*
(whole grain OAT flour*), date sweetener*, apple powder*, chia seeds*,
linseed*, Ceylon cinnamon powder* (1.7%), sea salt

* from certified organic farming.
May contain traces of WHEAT, DINKEL, SOY and TREE NUTS.

Nutritional values Per 100g Portion (65g)
Energy content 1575kj/ 376kcal 1024kj/ 245kcal
Fat 6,2g 4g
   thereof saturated fatty acids 1,6g 1g
Carbohydrates 51g 33,1g
   thereof sugar 19g 12,5g
Protein 24g 15,8g
Salt 0,3g 0,2g
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Your advantages at a glance:

  1. No dirty kitchen
  2. Praktisch für den Alltag
  3. Ready in 7 minutes
  4. Klar portioniert
  5. Transparente Nährwertangaben

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

  • No cooking
  • Available at any time
  • praktisch portioniert
  • No additives
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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

Wie werden die Frozen-Gerichte aufgewärmt?

Die Gerichte können in der Mikrowelle oder Pfanne aufgewärmt werden.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Für unsere Gerichte werden sorgfältig ausgewählte Zutaten verwendet. Sie sind frei von zugesetztem Zucker und Konservierungsstoffen. Die Gerichte sind proteinreich, klar portioniert und kommen mit transparenten Nährwertangaben pro Portion – die enthaltenen Proteine tragen zur Erhaltung von Muskelmasse bei.

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.